Roasted Carrot Ribbon Salad (Printer-Friendly)

Tender roasted carrot ribbons with fresh greens and honey-mustard vinaigrette. Elegant, vibrant, and perfect for any occasion.

# What You Need:

→ Vegetables

01 - 5 large carrots, peeled
02 - 5 oz mixed salad greens such as arugula, baby spinach, or spring mix
03 - 1/4 small red onion, thinly sliced
04 - 1/4 cup toasted pecans or walnuts, optional

→ Vinaigrette

05 - 3 tbsp extra-virgin olive oil
06 - 1 1/2 tbsp honey
07 - 1 tbsp Dijon mustard
08 - 1 1/2 tbsp apple cider vinegar
09 - 1/2 tsp sea salt
10 - 1/4 tsp freshly ground black pepper

→ Garnish

11 - 2 oz crumbled feta cheese, optional
12 - Fresh parsley or dill, chopped, optional

# How to Cook:

01 - Preheat the oven to 400°F. Line a large baking sheet with parchment paper.
02 - Using a vegetable peeler, slice the peeled carrots lengthwise into long, thin ribbons.
03 - Toss carrot ribbons with 1 tablespoon of olive oil and a pinch of salt. Spread evenly on the prepared baking sheet.
04 - Roast for 15 to 20 minutes, tossing once halfway through, until carrots are tender and lightly caramelized at the edges. Remove from oven and let cool slightly.
05 - While carrots roast, whisk together remaining olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper in a small bowl.
06 - In a large salad bowl, combine salad greens and red onion. Drizzle with half the vinaigrette and toss gently.
07 - Arrange roasted carrot ribbons over the greens. Sprinkle with nuts and feta cheese, if using.
08 - Drizzle with remaining vinaigrette and garnish with fresh herbs, if desired. Serve immediately.

# Expert Advice:

01 -
  • The roasted carrot ribbons bring a warmth and sweetness that raw vegetables just cant match
  • This salad looks like something from a fancy restaurant but comes together in under 40 minutes
  • The honey mustard vinaigrette strikes that perfect balance between sweet and tangy
02 -
  • Do not skip roasting the carrots, this step transforms them from ordinary vegetables into something extraordinary
  • Let the carrots cool for just 5 minutes before arranging them, they should be warm not hot when they hit the greens
  • The vinaigrette makes enough to dress the salad generously, but add it gradually if you prefer a lighter touch
03 -
  • Use the lightest pressure with your vegetable peeler to get the most delicate ribbons
  • Save the carrot cores for stock or grate them into muffins, nothing goes to waste
Go Back