Protein Balls with Peanut Butter

# What You Need:

01 - 1 cup rolled oats

02 - 1/2 cup natural peanut butter

03 - 1/4 cup honey or maple syrup

04 - 1/4 cup vanilla or chocolate protein powder

05 - 1/4 cup mini chocolate chips (optional)

06 - 2 tbsp chia seeds or flaxseed meal

07 - 1/2 tsp vanilla extract

08 - Pinch of salt

01 - In a large bowl, combine rolled oats, protein powder, chia seeds or flaxseed meal, and a pinch of salt.

02 - Add peanut butter, honey (or maple syrup), and vanilla extract. Mix thoroughly until all ingredients are evenly incorporated.

03 - Fold in chocolate chips if desired.

04 - Using your hands or a small cookie scoop, shape the mixture into 1-inch balls.

05 - Place the balls on a baking sheet or plate lined with parchment paper and refrigerate for at least 20 minutes to firm up.

06 - Store in an airtight container in the refrigerator for up to one week.

01 -

These protein balls are like little energy boosters that you can grab on the run.
They're incredibly customizable, so you'll find new favorites with each batch.

02 -

Be careful not to skip the refrigeration step; it makes a big difference in texture.
Add-ins can transform the flavor—try coconut flakes or dried fruit for something unique!

03 -

For a creamier texture, let the peanut butter sit at room temperature before mixing.
Make your own homemade protein powder blend for a truly personalized snack.