# What You Need:
→ Fruit Packs
01 - 1 cup frozen strawberries
02 - 1 cup frozen blueberries
03 - 1 cup frozen mango chunks
04 - 1 cup frozen pineapple chunks
05 - 2 medium bananas, sliced
06 - 1/2 cup baby spinach (optional)
→ Yogurt Base
07 - 2 cups Greek yogurt, plain or vanilla
08 - 1/2 cup milk, dairy or plant-based
09 - 2 tablespoons honey or maple syrup (optional)
10 - 1 tablespoon chia seeds (optional)
→ Toppings (optional)
11 - 1/4 cup granola
12 - 2 tablespoons shredded coconut
13 - 2 tablespoons chopped nuts, such as almonds or walnuts
14 - Fresh fruit slices
# How to Cook:
01 - Divide frozen strawberries, blueberries, mango, pineapple, banana slices, and baby spinach into 4 freezer-safe bags or containers. Seal and freeze until needed.
02 - Empty one fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and honey or maple syrup if desired. Blend until smooth, adding more milk to adjust consistency.
03 - Pour blended smoothie into a bowl. Add granola, shredded coconut, nuts, and fresh fruit atop as desired.
04 - Repeat blending and assembling steps with remaining fruit packs to serve additional portions.
