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Breakfast Smoothie Packs

Featured in: Make-Ahead & Batch Cooking

These make-ahead frozen fruit packs combine strawberries, blueberries, mango, pineapple, and bananas with Greek yogurt and a touch of honey or syrup for a creamy, flavorful start. Simply blend the packed ingredients with yogurt and milk for a smooth, nutrient-rich breakfast. Toppings like granola, coconut, and nuts add texture and flavor, making it a versatile and convenient option.

Preparation is quick, taking only minutes to assemble and store in freezer-safe bags. Ideal for vegetarian and gluten-free diets, this fresh combination offers a balanced mix of vitamins, fiber, and protein to fuel your morning.

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Updated on Sat, 13 Dec 2025 16:18:00 GMT
Breakfast Smoothie Packs, thick and creamy, ready for toppings of granola and fresh fruit. Save
Breakfast Smoothie Packs, thick and creamy, ready for toppings of granola and fresh fruit. | turbobaker.com

A vibrant, make-ahead breakfast option featuring frozen fruit packs blended with creamy yogurt for a quick, nutritious start to your day.

This recipe has become a morning lifesaver for me when I am short on time but want a healthy and delicious start.

Ingredients

  • Fruit Packs: 1 cup (150 g) frozen strawberries, 1 cup (150 g) frozen blueberries, 1 cup (150 g) frozen mango chunks, 1 cup (150 g) frozen pineapple chunks, 2 medium bananas sliced, 1/2 cup (50 g) baby spinach (optional for added greens)
  • Yogurt Base: 2 cups (480 g) Greek yogurt (plain or vanilla), 1/2 cup (120 ml) milk (dairy or plant-based), 2 tablespoons honey or maple syrup (optional), 1 tablespoon chia seeds (optional for extra fiber)
  • Toppings (optional): 1/4 cup granola, 2 tablespoons shredded coconut, 2 tablespoons chopped nuts (e.g. almonds walnuts), fresh fruit slices

Instructions

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Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
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Prepare the Fruit Packs:
Divide the frozen fruits banana slices and spinach (if using) into 4 freezer-safe bags or containers. Seal and freeze until ready to use.
Blend the Smoothie:
When ready to serve empty one fruit pack into a blender. Add 1/2 cup Greek yogurt 2 tablespoons milk and a drizzle of honey or maple syrup if desired. Blend until smooth adding more milk as needed for desired consistency.
Assemble the Bowl:
Pour the smoothie into a bowl. Top with granola coconut nuts and fresh fruit as desired.
Repeat:
Repeat with remaining packs for additional servings.
Product image
Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
Check price on Amazon
Product image
Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
Check price on Amazon
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| turbobaker.com

This recipe always brings my family together for a quick breakfast full of smiles and energy before our busy days.

Required Tools

Blender freezer-safe bags or containers bowls spoon

Allergen Information

Contains dairy (Greek yogurt milk) substitute with non-dairy alternatives if needed Contains nuts (optional topping) omit or use seeds for nut-free version Gluten-free if using certified gluten-free granola

Nutritional Information

Calories 240 Total Fat 4 g Carbohydrates 44 g Protein 12 g per serving

Vibrant Breakfast Smoothie Packs blending frozen fruit with yogurt, creating a fast and healthy morning meal. Save
Vibrant Breakfast Smoothie Packs blending frozen fruit with yogurt, creating a fast and healthy morning meal. | turbobaker.com
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Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
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Enjoy these smoothie packs as a nutritious easy breakfast that will keep you energized all morning.

Recipe Questions & Answers

→ Can I substitute the Greek yogurt with a dairy-free option?

Yes, plant-based yogurts can be used to make this blend suitable for vegan or dairy-free diets without compromising creaminess.

→ How long can I store the fruit packs in the freezer?

Fruit packs can be stored in the freezer for up to 3 months, ensuring freshness and convenience for future use.

→ What toppings pair well with this smoothie blend?

Granola, shredded coconut, chopped nuts, and fresh fruit slices add texture and flavor, enhancing the overall experience.

→ Can I add protein powder to the blend?

Yes, adding a scoop of protein powder is an excellent way to boost nutrition and support a balanced breakfast.

→ Is it possible to adjust the thickness of the smoothie?

Adjust the milk quantity to achieve your preferred consistency—more milk for a thinner blend, less for a thicker bowl-like texture.

Breakfast Smoothie Packs

Nutritious frozen fruit and yogurt blend, ready to enjoy quickly for a vibrant start to your day.

Prep Time
10 minutes
0
Total Duration
10 minutes
Written by Justin Reed


Skill Level Easy

Cuisine International

Amount 4 Number of Servings

Diet Info Meat-Free, No Gluten

What You Need

Fruit Packs

01 1 cup frozen strawberries
02 1 cup frozen blueberries
03 1 cup frozen mango chunks
04 1 cup frozen pineapple chunks
05 2 medium bananas, sliced
06 1/2 cup baby spinach (optional)

Yogurt Base

01 2 cups Greek yogurt, plain or vanilla
02 1/2 cup milk, dairy or plant-based
03 2 tablespoons honey or maple syrup (optional)
04 1 tablespoon chia seeds (optional)

Toppings (optional)

01 1/4 cup granola
02 2 tablespoons shredded coconut
03 2 tablespoons chopped nuts, such as almonds or walnuts
04 Fresh fruit slices

How to Cook

Step 01

Prepare Fruit Packs: Divide frozen strawberries, blueberries, mango, pineapple, banana slices, and baby spinach into 4 freezer-safe bags or containers. Seal and freeze until needed.

Step 02

Blend Smoothie: Empty one fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and honey or maple syrup if desired. Blend until smooth, adding more milk to adjust consistency.

Step 03

Assemble Bowl: Pour blended smoothie into a bowl. Add granola, shredded coconut, nuts, and fresh fruit atop as desired.

Step 04

Repeat for Remaining Servings: Repeat blending and assembling steps with remaining fruit packs to serve additional portions.

What You'll Need

  • Blender
  • Freezer-safe bags or containers
  • Bowls
  • Spoon

Allergy Details

Double-check each ingredient for possible allergens and always check with your doctor if you're unsure.
  • Contains dairy from Greek yogurt and milk; use non-dairy alternatives to avoid dairy allergens.
  • Optional nuts in toppings may cause allergies; omit or replace with seeds for nut-free option.
  • Gluten-free if certified gluten-free granola is used.

Nutrition Details (each serving)

Nutritional info is meant to guide, but it's not medical advice.
  • Calorie Count: 240
  • Fats: 4 g
  • Carbohydrates: 44 g
  • Proteins: 12 g