Crispy Parmesan Broccoli & Chicken Trays

Featured in: Family Dinners

This sheet pan dinner brings together juicy chicken breasts and fresh broccoli florets, all coated in a crispy Parmesan and panko topping that turns golden brown in the oven. The entire dish comes together on one tray, making cleanup effortless while delivering maximum flavor. The savory crust combines Italian herbs, garlic, and plenty of grated Parmesan for that irresistible crunch that pairs perfectly with tender meat and lightly charred vegetables. Perfect for busy weeknights when you want something nutritious and delicious without spending hours in the kitchen.

Updated on Sun, 08 Feb 2026 09:21:00 GMT
Golden, crispy Parmesan and panko topping covers tender chicken breasts and bright green broccoli florets roasted on a single tray. Save
Golden, crispy Parmesan and panko topping covers tender chicken breasts and bright green broccoli florets roasted on a single tray. | turbobaker.com

Last Tuesday, I was standing in my kitchen wondering why weeknight dinners always felt like a production when my partner walked in with a bag of fresh broccoli and asked what was for dinner. That's when it hit me: why not just throw everything on one tray and let the oven do the work? Twenty-five minutes later, we were eating golden, crispy chicken with roasted broccoli that had this unexpectedly crunchy Parmesan crust, and suddenly the whole evening felt less chaotic.

I made this for a small dinner party a few months back, and what struck me most was watching my usually skeptical friend go back for more broccoli. She spent half the meal asking if I'd "done something different" to the broccoli, completely shocked that it was the same vegetable she'd been avoiding for years. That's when I realized this recipe isn't just convenient—it actually transforms the everyday into something people genuinely want to eat.

Ingredients

  • Broccoli florets, 500 g (1 lb), cut into bite-size pieces: Choose pieces that are roughly uniform in size so they cook evenly; if you cut them too small, they'll shrivel and lose their texture.
  • Boneless, skinless chicken breasts, 4 (about 150–180 g / 5–6 oz each): Pat them dry before placing on the tray—moisture is the enemy of a crispy exterior, and drier chicken browns more beautifully.
  • Panko breadcrumbs, 60 g (½ cup): Panko creates that light, crispy crust that regular breadcrumbs just can't match; don't skimp on this.
  • Grated Parmesan cheese, 50 g (½ cup): Freshly grated Parmesan melts and browns better than pre-shredded, which has additives to prevent clumping.
  • Olive oil, 2 tbsp: This binds the topping together and helps everything crisp up in the oven's dry heat.
  • Garlic powder, 1 tsp: It distributes evenly throughout the topping and adds a savory depth without overpowering.
  • Dried Italian herbs, 1 tsp (or mixed herbs): These complement both the chicken and broccoli without requiring fresh herb prep on a busy day.
  • Salt, ½ tsp: Remember that Parmesan is salty, so taste before adding more.
  • Black pepper, ¼ tsp: Freshly cracked is worth the effort if you have a grinder nearby.
  • Lemon wedges, optional: A squeeze at the end brightens everything without masking the Parmesan crust.
  • Fresh parsley, chopped, optional: It adds color and a subtle freshness that makes the plate feel complete.

Instructions

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Get your oven ready and set the stage:
Preheat to 220°C (425°F) and line your baking tray with parchment paper while the oven heats. This temperature is hot enough to crisp the topping without drying out the chicken.
Arrange everything on the tray:
Spread broccoli florets and chicken breasts in a single layer with a little space between each piece—they need room for heat to circulate. Overcrowding the tray is how you end up with steamed chicken instead of roasted.
Mix your golden topping:
In a bowl, combine panko, Parmesan, olive oil, garlic powder, Italian herbs, salt, and pepper. Stir until it looks like wet sand with visible crumbs; the oil should coat everything evenly.
Apply the crust:
Divide the mixture in half and sprinkle one half over the broccoli and the other over the chicken, pressing gently so it sticks. Think of it like you're tucking a blanket over each piece—firm enough to stay put but not so hard you crush anything.
Roast until golden:
Slide the tray into the oven for 22–25 minutes; the chicken should hit 74°C (165°F) internally and the topping should turn deep golden. If after 25 minutes the top still looks pale, give it a quick 1–2 minute broil under the oven's heating element, but don't walk away—broilers are quick to burn things.
Rest and serve:
Let everything sit for 2–3 minutes when it comes out of the oven; the chicken will be juicier this way. Scatter parsley and lemon wedges on top if you're using them, and watch people's faces light up.
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Golden-brown Parmesan broccoli and chicken from a single tray, served hot with fresh parsley and lemon wedges. Save
Golden-brown Parmesan broccoli and chicken from a single tray, served hot with fresh parsley and lemon wedges. | turbobaker.com

There's something deeply satisfying about pulling a tray out of the oven and hearing that crunch when you cut into it. My teenager, who usually eats with his eyes fixed on his phone, actually looked up mid-meal and asked when we were having this again. Those moments—when food stops being fuel and becomes a reason to pause together—that's when I remember why I bother cooking at all.

Why This Works as a Weeknight Win

The brilliance of this recipe is that it respects your time without asking you to sacrifice flavor. Everything roasts together, so your oven is doing multiple jobs at once: crisping the topping, cooking the chicken through, and caramelizing the broccoli. Most one-tray dinners feel like a compromise, but this one genuinely delivers on taste.

Variations That Actually Matter

Cauliflower works beautifully if broccoli isn't your thing—it has a similar cook time and texture. I've also added thin slices of bell pepper on busy nights when I wanted more color and texture without adding real complexity. If you're feeling adventurous, swap half the panko for grated white cheddar and suddenly it's a completely different flavor profile, still equally crispy.

Making It Even Better

If you have fifteen minutes before cooking, a quick bath in lemon juice and olive oil transforms the chicken into something more tender and flavorful. I learned this the hard way after a dry chicken breast situation early on, and now it's become my default move. Even if you're short on time, the recipe stands on its own—but that lemon marinade is the upgrade that makes people ask for your secrets.

  • Serve alongside rice or crusty bread to soak up any savory bits that fall off.
  • A crisp white wine like Sauvignon Blanc or Pinot Grigio bridges the gap between the crispy top and the bright lemon perfectly.
  • Leftovers keep for two days in the fridge and actually reheat well in a 180°C oven for about ten minutes.
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Roasted chicken breasts with crispy Parmesan crust next to vibrant, tender broccoli florets on a parchment-lined baking tray. Save
Roasted chicken breasts with crispy Parmesan crust next to vibrant, tender broccoli florets on a parchment-lined baking tray. | turbobaker.com

This recipe became my answer to the question I ask myself most nights: what can I make that tastes like I tried without feeling like I'm chained to the kitchen? Now when people ask what I'm cooking, I smile knowing that twenty-five minutes from now, we'll all be eating something that tastes crispy, savory, and intentional.

Recipe Questions & Answers

What temperature should the chicken reach?

The chicken should reach an internal temperature of 74°C (165°F) to ensure it's fully cooked and safe to eat. Use a meat thermometer to check the thickest part of the breast.

Can I use other vegetables instead of broccoli?

Absolutely! Cauliflower works wonderfully as a direct substitute. You can also add sliced bell peppers, zucchini, or Brussels sprouts for variety. Just adjust cooking time accordingly for different vegetables.

How do I get the topping extra crispy?

For extra crisping, broil the tray for 1-2 minutes at the end of cooking, watching closely to prevent burning. The panko breadcrumbs naturally create a lovely crunch, but this step enhances it further.

Can I prepare this dish ahead of time?

You can cut the broccoli and mix the Parmesan-panko topping ahead of time. Store them separately in the refrigerator for up to 24 hours. Assemble and bake when ready to serve for the crispiest results.

What can I serve with this dish?

This pairs beautifully with steamed rice, crusty bread, or roasted potatoes. A crisp white wine like Sauvignon Blanc complements the savory Parmesan crust perfectly. Fresh lemon wedges add brightness when serving.

How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 180°C (350°F) for 10-15 minutes to help restore some crispiness to the topping, or microwave for a softer texture.

Crispy Parmesan Broccoli & Chicken Trays

Tender chicken and broccoli roasted with golden Parmesan-panko crust on a single tray for effortless satisfying dinner.

Prep Time
15 minutes
Time to Cook
25 minutes
Total Duration
40 minutes
Written by Justin Reed


Skill Level Easy

Cuisine American

Amount 4 Number of Servings

Diet Info None specified

What You Need

Vegetables

01 1 pound broccoli florets, cut into bite-size pieces

Chicken

01 4 boneless, skinless chicken breasts, approximately 5-6 ounces each

Topping

01 1/2 cup panko breadcrumbs
02 1/2 cup grated Parmesan cheese
03 2 tablespoons olive oil
04 1 teaspoon garlic powder
05 1 teaspoon dried Italian herbs
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

For Serving

01 Lemon wedges, optional
02 Fresh parsley, chopped, optional

How to Cook

Step 01

Prepare the oven and tray: Preheat oven to 425°F. Line a large baking tray with parchment paper.

Step 02

Arrange proteins and vegetables: Arrange broccoli florets and chicken breasts on the prepared tray in a single layer with space between pieces.

Step 03

Create the Parmesan-panko mixture: In a medium bowl, combine panko breadcrumbs, grated Parmesan, olive oil, garlic powder, Italian herbs, salt, and pepper. Mix until evenly coated and crumbly.

Step 04

Apply the topping: Sprinkle half of the Parmesan-panko mixture over the broccoli and the remaining half over the chicken breasts. Gently press the topping onto each piece to help it adhere.

Step 05

Roast until golden and cooked through: Roast in the preheated oven for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F and the panko topping is golden brown and crisp.

Step 06

Optional broil for extra crispness: If the topping needs additional crisping, broil for 1-2 minutes, watching closely to prevent burning.

Step 07

Rest before serving: Remove from the oven and let rest for 2-3 minutes.

Step 08

Finish and serve: Serve hot, garnished with fresh parsley and lemon wedges if desired.

What You'll Need

  • Large baking tray
  • Parchment paper
  • Mixing bowl
  • Measuring spoons and cups
  • Knife and cutting board
  • Meat thermometer

Allergy Details

Double-check each ingredient for possible allergens and always check with your doctor if you're unsure.
  • Contains milk from Parmesan cheese
  • Contains wheat from panko breadcrumbs

Nutrition Details (each serving)

Nutritional info is meant to guide, but it's not medical advice.
  • Calorie Count: 360
  • Fats: 13 g
  • Carbohydrates: 16 g
  • Proteins: 45 g