Mango Lassi with Cardamom (Printer-Friendly)

Smooth blend of mango, yogurt, honey, and cardamom, perfect chilled and naturally sweetened.

# What You Need:

→ Fruit & Dairy

01 - 1 large ripe mango, peeled, pitted, and chopped (approximately 1 cup)
02 - 1 cup plain whole milk yogurt

→ Sweetener & Flavor

03 - 2 tablespoons honey
04 - 1/2 teaspoon ground cardamom
05 - 1/2 cup cold water or milk

→ Garnish

06 - Pinch of ground cardamom or chopped pistachios

# How to Cook:

01 - Place the chopped mango, yogurt, honey, ground cardamom, and cold water or milk into a blender.
02 - Blend on high speed until the mixture reaches a smooth and creamy consistency. Evaluate the texture and add additional water or milk as needed to achieve desired thickness.
03 - Taste the lassi and adjust sweetness or cardamom intensity according to personal preference.
04 - Pour the prepared lassi evenly into two serving glasses.
05 - Top each glass with a pinch of ground cardamom or chopped pistachios if desired. Serve immediately while chilled.

# Expert Advice:

01 -
  • Quick and Easy: Ready in just 10 minutes with minimal preparation.
  • Naturally Healthy: A vegetarian and gluten-free drink packed with fruit and probiotics.
  • Perfectly Balanced: The tang of the yogurt perfectly complements the sweet mango and spicy cardamom.
02 -
  • Make Ahead: This drink can be prepared in advance and kept chilled in the refrigerator for up to 24 hours.
  • Mango Selection: Use the ripest mangoes possible for the best flavor and natural sweetness.
  • Texture Control: Always start with less liquid and add more gradually until you reach your preferred thickness.
Go Back