Save Experience the perfect fusion of flavors with this Miso Salmon on Sautéed Spinach. Succulent salmon fillets are coated in a light, umami-rich miso glaze and baked until perfectly caramelized, then served over a vibrant bed of calcium-rich sautéed spinach infused with fresh ginger. This Japanese-inspired dish is both nutritious and incredibly flavorful, making it an ideal main course for a healthy lifestyle.
Save This recipe is designed to bring a touch of gourmet dining to your weeknight routine. The sweet and salty notes of the glaze complement the natural richness of the salmon, while the ginger-sautéed spinach provides a fresh, aromatic base that rounds out every bite.
Ingredients
- 4 salmon fillets (about 150 g each, skin-on or skinless)
- 2 tbsp white miso paste
- 1 tbsp mirin (or dry sherry)
- 1 tbsp low-sodium soy sauce
- 1 tbsp honey or maple syrup
- 1 tsp sesame oil
- 1 tsp freshly grated ginger
- 2 tbsp olive oil or sesame oil
- 1 large shallot, thinly sliced
- 2 garlic cloves, minced
- 1 tbsp fresh ginger, julienned
- 400 g (14 oz) fresh baby spinach, washed and dried
- 1 tbsp low-sodium soy sauce
- Freshly ground black pepper, to taste
- Lemon wedges, for serving
Instructions
- Step 1
- Preheat oven to 200°C (400°F). Line a baking tray with parchment paper.
- Step 2
- In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger.
- Step 3
- Pat the salmon fillets dry. Place them on the prepared baking tray. Brush generously with miso glaze.
- Step 4
- Bake salmon for 10–12 minutes, or until just cooked through and lightly caramelized on top.
- Step 5
- While the salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1–2 minutes until fragrant.
- Step 6
- Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper.
- Step 7
- Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges.
Zusatztipps für die Zubereitung
To elevate the dish, sprinkle toasted sesame seeds or thinly sliced scallions over the salmon before serving. For the best texture, ensure the salmon is patted completely dry before applying the glaze so it caramelizes properly in the oven.
Varianten und Anpassungen
If you prefer a vegan alternative, you can use the same miso glaze on thick slices of firm tofu and substitute the honey for maple syrup. If mirin is unavailable, dry sherry or a splash of rice vinegar with a pinch of sugar makes an excellent substitute.
Serviervorschläge
Serve this miso salmon with a side of steamed jasmine rice or quinoa to create a heartier meal. A crisp white wine, such as a chilled Sauvignon Blanc, pairs beautifully with the umami flavors of this dish.
Save With its vibrant colors and sophisticated flavor profile, this Miso Salmon on Sautéed Spinach is a testament to how simple ingredients can create a truly remarkable meal. Enjoy this nutritious and easy-to-make dinner any night of the week.
Recipe Questions & Answers
- → What does miso-glazed salmon taste like?
Miso-glazed salmon offers a savory, umami-rich flavor profile with subtle sweetness from the honey or maple syrup. The white miso paste adds depth and complexity, while the ginger provides a gentle warmth. The glaze caramelizes during baking, creating a slightly sticky, flavorful coating that complements the natural richness of the fish.
- → Can I use frozen spinach instead of fresh?
Yes, frozen spinach works well for this dish. Thaw and drain thoroughly before cooking, squeezing out excess moisture. Sauté as directed, though you may need slightly less time than fresh spinach. The flavor remains excellent, though fresh spinach provides a slightly better texture.
- → How do I know when the salmon is done?
The salmon is ready when it flakes easily with a fork and the internal temperature reaches 145°F (63°C). The flesh should be opaque but still moist. Visual cues include the glaze becoming lightly caramelized and the fish springing back when gently pressed. Avoid overcooking, as the fish will continue cooking slightly after removal from the oven.
- → Can I make this dish dairy-free?
This dish is naturally dairy-free as written. The miso glaze uses honey, which can be replaced with maple syrup for a completely vegan version. Ensure your miso paste and soy sauce are certified dairy-free, though most traditional versions naturally contain no dairy products.
- → What sides pair well with this salmon?
Steamed jasmine rice or fluffy quinoa make excellent accompaniments, soaking up the flavorful miso glaze. Roasted vegetables like bok choy, baby corn, or snap peas complement the Asian-inspired flavors. For a lighter option, serve with cucumber salad or pickled vegetables to balance the richness of the salmon.