Turkish Spinach Feta Flatbread

Featured in: Quick Snacks & Apps

This Turkish flatbread features a warm spinach and feta filling enhanced with fresh herbs like dill and parsley. The dough is soft and pan-baked until golden, creating a savory snack or appetizer perfect for any occasion.

Onions and garlic are sautéed before mixing with the crumbled feta and herbs, then folded into thin rounds of dough and cooked on a hot skillet. The result is a flavorful, tender flatbread with a crisp exterior and rich, herbaceous filling.

Updated on Mon, 29 Dec 2025 14:50:00 GMT
Golden, flaky Turkish Spinach & Feta Flatbread, filled with a warm, herbed spinach and feta filling. Save
Golden, flaky Turkish Spinach & Feta Flatbread, filled with a warm, herbed spinach and feta filling. | turbobaker.com

The first time I made these Turkish spinach and feta flatbreads, I was standing in a tiny kitchen in Istanbul, watching my friend's mother work the dough with such ease that it almost looked like meditation. She didn't measure anything, just felt the dough between her palms, added a splash more water when it seemed right, and somehow it was perfect. Years later, I recreated her technique at home, and that moment of watching her hands work the flour suddenly made sense—these flatbreads are about intuition and warmth, not precision.

I remember bringing a batch of these to a potluck and watching them disappear before I'd even finished setting down the plate. Someone asked if they were from a bakery, and I realized in that moment that homemade flatbread has a kind of magic that store-bought versions just don't capture—maybe it's the warmth, maybe it's knowing someone made them with their hands.

Ingredients

  • All-purpose flour (2 cups): The foundation of your dough; don't skip the kneading step or your flatbreads will be tough and won't puff properly.
  • Warm water (2/3 cup): Temperature matters here—too hot and you'll kill the texture, too cold and the dough becomes stubborn; lukewarm is your sweet spot.
  • Olive oil (2 tablespoons for dough, 1 for filling): Good olive oil adds richness, but any quality oil works; I've used both and honestly can't tell the difference in the final result.
  • Salt (1 teaspoon): This goes into the dough, not just the filling, so don't skip it or your flatbreads will taste flat.
  • Fresh spinach (8 oz): Chopped fresh spinach is best, but honestly, frozen works just as well if you squeeze out every drop of water—that's the secret.
  • Feta cheese (5 oz): Crumble it by hand for better texture; pre-crumbled cheese can get dusty and won't distribute as nicely.
  • Fresh dill and parsley (2 tablespoons each): These herbs are what elevate this from good to memorable; fresh is worth the trip to the produce section.
  • Onion and garlic (1 small onion, 2 cloves): Sauté them until soft to mellow their bite and build a flavor base that makes people ask what your secret is.
  • Black pepper and red pepper flakes (1/4 teaspoon each): The pepper flakes are optional but add a gentle heat that lingers pleasantly on your tongue.

Instructions

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Mix and knead the dough:
Combine flour and salt in a bowl, then add oil and warm water. Mix until shaggy, then knead for about 5 minutes—you're looking for smooth dough that springs back when you poke it. This is where your arms get a workout, but it's worth it.
Let the dough rest:
Cover it and walk away for 20 minutes while you work on the filling. The dough will relax and become easier to stretch, which makes rolling out the ovals way less frustrating.
Cook down the spinach:
Heat oil in a skillet and sauté the onion until it softens, then add garlic and spinach. You want all the moisture to cook off—any leftover liquid will make your flatbread soggy, so don't rush this step.
Season the filling:
Mix the cooled spinach with feta, fresh herbs, and spices. Taste it as you go; the feta is already salty, so be gentle with the salt.
Shape the flatbreads:
Divide dough into 4 pieces and roll each into a thin oval. Put filling on one half, leaving a border, then fold and pinch the edges sealed—think of it like making a savory half-moon that won't burst open.
Pan-fry until golden:
A dry skillet over medium heat is all you need. Cook each side for 3 to 4 minutes until the bread puffs slightly and turns golden brown. You'll smell when it's done.
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The best moment came when my daughter asked to help make these, and suddenly my kitchen was full of flour dust and her laughter as she tried folding the dough in half. She didn't do it perfectly, but watching her take ownership of something I'd shown her made me realize these flatbreads aren't really about the food—they're an excuse to stand next to someone you care about.

The Beauty of Simple Dough

There's something grounding about working with a basic dough—just flour, water, salt, and oil. No fancy ingredients, no techniques that require culinary school. The magic happens in your hands and in the time you give it to rest. I've learned that rushing dough never ends well; it's one of those rare things in cooking where patience actually gets rewarded with better texture and flavor.

Why Fresh Herbs Make All the Difference

I made these once with dried herbs because I was out of fresh, and they tasted fine but felt somehow muted, like watching a movie with the volume turned down. Fresh dill and parsley bring brightness that dried versions can't replicate, and since they go in uncooked, you taste every bit of that freshness. Now I keep fresh herbs on hand specifically because of this recipe.

Serving and Storage Wisdom

These flatbreads are best eaten warm, straight from the skillet—that's when the texture is at its peak and the cheese is still melted. They'll keep for a day or two wrapped up, and honestly, even cold or reheated, they're still delicious, though you lose some of that magical softness.

  • Brush them with melted butter right after cooking if you want richness, or serve alongside yogurt for cooling contrast.
  • A fresh tomato salad makes the perfect partner, cutting through the richness of the cheese.
  • These also freeze beautifully raw—layer them between parchment, freeze, then fry from frozen, adding a minute or so to the cooking time.
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Freshly baked Turkish Spinach & Feta Flatbread, perfect for a vegetarian appetizer, ready to serve warm. Save
Freshly baked Turkish Spinach & Feta Flatbread, perfect for a vegetarian appetizer, ready to serve warm. | turbobaker.com

These flatbreads have become my go-to when I want to feel like I've made something special without spending hours in the kitchen. There's real comfort in knowing that simple ingredients, handled with care, can become something that makes people happy.

Recipe Questions & Answers

What type of spinach is best for this flatbread?

Fresh spinach is ideal, but baby spinach or well-drained thawed frozen spinach also works well without losing flavor or texture.

Can I substitute feta with another cheese?

While feta provides a distinctive tang, crumbly goat cheese or ricotta can be used as milder alternatives for the filling.

How do I know when the flatbread is cooked?

Cook each side until golden brown and the flatbread feels firm yet tender, usually about 3–4 minutes per side.

Can I prepare the dough ahead of time?

Yes, dough can be made in advance and refrigerated for a day, but bring to room temperature before shaping.

What herbs work best in this filling?

Fresh dill and parsley complement the spinach and feta beautifully, adding brightness and subtle freshness to the filling.

Turkish Spinach Feta Flatbread

Soft flatbreads stuffed with spinach, feta cheese, and herbs, cooked to a golden finish.

Prep Time
25 minutes
Time to Cook
25 minutes
Total Duration
50 minutes
Written by Justin Reed


Skill Level Medium

Cuisine Turkish

Amount 4 Number of Servings

Diet Info Meat-Free

What You Need

Dough

01 2 cups all-purpose flour
02 1 teaspoon salt
03 2 tablespoons olive oil
04 2/3 cup warm water

Filling

01 8 ounces fresh spinach, washed and chopped
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 5 ounces feta cheese, crumbled
06 2 tablespoons fresh dill, chopped
07 2 tablespoons fresh parsley, chopped
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon red pepper flakes (optional)

How to Cook

Step 01

Prepare the dough: In a large bowl, combine flour and salt. Add olive oil and warm water. Mix and knead for 5 to 6 minutes until a soft, smooth dough forms. Cover and let rest for 20 minutes.

Step 02

Cook the filling: Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté onion for 3 minutes until soft. Add garlic and spinach, cooking for 3 to 4 minutes until spinach wilts and moisture evaporates. Remove from heat and allow to cool.

Step 03

Combine filling ingredients: In a mixing bowl, blend the cooled spinach mixture with crumbled feta, dill, parsley, black pepper, and optional red pepper flakes. Mix thoroughly.

Step 04

Shape the flatbreads: Divide the rested dough into 4 equal portions. On a lightly floured surface, roll each portion into an 8-inch oval.

Step 05

Fill and fold: Place a quarter of the filling on half of each dough oval, leaving a 1/2-inch border. Fold dough over to form a half-moon and press edges firmly to seal.

Step 06

Cook the flatbreads: Heat a large nonstick skillet or griddle over medium heat. Cook each flatbread for 3 to 4 minutes per side until golden and cooked through.

Step 07

Serve warm: Slice the flatbreads and serve warm, optionally accompanied by yogurt or fresh tomato salad.

What You'll Need

  • Mixing bowls
  • Skillet or griddle
  • Rolling pin
  • Knife
  • Measuring cups and spoons

Allergy Details

Double-check each ingredient for possible allergens and always check with your doctor if you're unsure.
  • Contains wheat (gluten) and dairy (feta cheese). Check feta packaging for additional allergens.

Nutrition Details (each serving)

Nutritional info is meant to guide, but it's not medical advice.
  • Calorie Count: 315
  • Fats: 14 g
  • Carbohydrates: 37 g
  • Proteins: 11 g