Frisée Pear Blue Cheese Prosciutto

Featured in: Weeknight Bakes

This sophisticated European-style salad combines the bitter bite of fresh frisée lettuce with the natural sweetness of ripe pears. Creamy crumbled blue cheese adds rich depth, while oven-crisped prosciutto provides a salty, savory crunch. The ensemble is tied together with a tangy honey-mustard vinaigrette that balances all flavors perfectly. Ready in just 25 minutes, this dish works beautifully as an impressive starter or a satisfying light lunch.

Updated on Wed, 21 Jan 2026 11:55:00 GMT
Glistening slices of crispy prosciutto top a vibrant salad of bitter frisée, juicy pear slices, creamy blue cheese crumbles, and toasted walnuts, all lightly tossed in a tangy honey vinaigrette.  Save
Glistening slices of crispy prosciutto top a vibrant salad of bitter frisée, juicy pear slices, creamy blue cheese crumbles, and toasted walnuts, all lightly tossed in a tangy honey vinaigrette. | turbobaker.com

The first time I served this salad was during an impromptu dinner party where I had absolutely no plan for a first course. I threw together what I had in the fridge and the combination of salty prosciutto against sweet pears was such a revelation that my guests actually asked for seconds of salad.

Last autumn I made this for my sister who claims to hate blue cheese. She tentatively tried a bite and ended up scraping the bowl clean. Sometimes the right balance of flavors can change someones mind entirely.

Ingredients

  • Frisée lettuce: The bitter frilly leaves create the perfect backbone that stands up to rich blue cheese
  • Ripe pears: Choose ones that give slightly to pressure, they should be sweet but still firm enough to slice
  • Blue cheese: Room temperature cheese crumbles better and distributes more evenly throughout
  • Prosciutto: Baking it transforms the texture completely, making it salty and incredibly crunchy
  • Toasted walnuts: Toast them yourself in a dry pan for about 3 minutes until fragrant
  • White wine vinegar: Something bright and acidic cuts through the rich elements beautifully
  • Honey: Just a teaspoon bridges the gap between savory and sweet components

Instructions

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Crisp the prosciutto:
Bake at 200°C for 8 minutes until the edges curl and darken slightly. Let it cool completely before handling because it will crisp up as it rests.
Whisk the vinaigrette:
Combine all dressing ingredients until emulsified. Taste and adjust the honey based on how sweet your pears are.
Assemble the salad:
Toss the frisée with most of the vinaigrette first. Add the delicate pears and cheese afterward gently so they do not break apart.
Finish and serve:
Arrange the salad on plates and tuck those prosciutto shards in at the last second. They need to stay visible and crisp for the full effect.
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Provides cushioned comfort while cooking, prepping meals, washing dishes, and standing longer in the kitchen.
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Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad is arranged elegantly on a white platter, showcasing bright greens and golden-brown crisps.  Save
Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad is arranged elegantly on a white platter, showcasing bright greens and golden-brown crisps. | turbobaker.com

This recipe has become my go-to when I want something that feels fancy but requires almost no actual cooking. The way people lean in when you bring it to the table is pure kitchen magic.

Perfecting the Balance

The secret here is tasting your pears first. If they are particularly sweet, back off on the honey in the dressing. If they are slightly underripe, let the vinaigrette sit for five minutes so the flavors meld and soften.

Making It Your Own

I have swapped in sliced apples during winter months when pears feel lackluster. Toasted hazelnuts work beautifully too and add a different kind of richness that pairs surprisingly well with the frisée.

Serving Suggestions

This salad works as a starter but I have also served it alongside roasted chicken for a light dinner. The key is keeping the portions generous enough that people feel satisfied but not weighed down.

  • A chilled Sauvignon Blanc makes everything sing
  • Crusty bread helps mop up any extra vinaigrette
  • Keep the prosciutto warm if you can for that hot-cold contrast
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A close-up view reveals the rich textures of this savory salad, perfect for a light lunch or sophisticated starter. Save
A close-up view reveals the rich textures of this savory salad, perfect for a light lunch or sophisticated starter. | turbobaker.com

There is something deeply satisfying about a salad that feels this complete and considered. Hope it becomes a staple in your kitchen too.

Recipe Questions & Answers

Can I prepare this salad ahead of time?

You can prepare components separately up to 4 hours ahead. Keep the vinaigrette, prosciutto shards, and dressed salad elements in separate containers. Toss everything together just before serving to maintain crisp textures.

What lettuce substitutes work well?

Arugula adds peppery notes, baby spinach offers milder flavor, or mixed greens provide variety. Each brings different character while maintaining the salad's balance.

How do I get perfectly crispy prosciutto?

Bake at 200°C (400°F) for 8–10 minutes on parchment paper. Watch closely during the last 2 minutes—prosciutto transforms from crisp to burned quickly. Let it cool completely before breaking into shards.

Can I make this vegetarian?

Simply omit the prosciutto and increase toasted walnuts or pecans to 60g (2 oz). You might add crumbled feta or extra blue cheese to maintain the savory element.

What wine pairs best with this salad?

A crisp Sauvignon Blanc, dry Pinot Grigio, or light Chablis complements the bitter-sweet-salty profile beautifully. The wine's acidity mirrors the vinaigrette while cutting through the rich cheese.

How long does the vinaigrette keep?

The vinaigrette stays fresh in a sealed container in the refrigerator for up to one week. Bring to room temperature and whisk well before using, as oil may solidify when chilled.

Frisée Pear Blue Cheese Prosciutto

Bitter frisée meets sweet pears, creamy blue cheese, and crispy prosciutto in this elegant European-style salad.

Prep Time
15 minutes
Time to Cook
10 minutes
Total Duration
25 minutes
Written by Justin Reed


Skill Level Easy

Cuisine Modern European

Amount 4 Number of Servings

Diet Info No Gluten

What You Need

Salad Base

01 1 large head frisée lettuce, washed and torn
02 2 ripe pears, cored and thinly sliced
03 3.5 ounces blue cheese, crumbled
04 6 slices prosciutto
05 1 ounce toasted walnuts or pecans, roughly chopped

Vinaigrette

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar or champagne vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper, to taste

How to Cook

Step 01

Preheat Oven: Preheat your oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Crisp the Prosciutto: Arrange the prosciutto slices in a single layer on the baking sheet. Bake for 8–10 minutes, or until crisp. Let cool, then break into large shards.

Step 03

Prepare Vinaigrette: In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.

Step 04

Assemble Salad Base: In a large salad bowl, combine frisée, sliced pears, blue cheese, and toasted walnuts.

Step 05

Dress the Salad: Drizzle the vinaigrette over the salad and toss gently to coat.

Step 06

Add Prosciutto Garnish: Top the salad with crispy prosciutto shards just before serving.

What You'll Need

  • Baking sheet
  • Parchment paper
  • Whisk
  • Salad bowl

Allergy Details

Double-check each ingredient for possible allergens and always check with your doctor if you're unsure.
  • Contains: Milk (blue cheese), Tree nuts (walnuts or pecans). Prosciutto may contain traces of other allergens—check labels if unsure. Blue cheese may contain traces of gluten—verify if required.

Nutrition Details (each serving)

Nutritional info is meant to guide, but it's not medical advice.
  • Calorie Count: 260
  • Fats: 18 g
  • Carbohydrates: 13 g
  • Proteins: 10 g