Garlic Parmesan Chicken Soup

Featured in: Family Dinners

This hearty soup combines tender chicken cubes with a luxuriously creamy broth enriched with freshly grated Parmesan and aromatic garlic. Ready in just 40 minutes, it delivers 33 grams of protein per serving while keeping carbohydrates at 10 grams.

The foundation starts with sautéed onions and garlic, creating a fragrant base that infuses every spoonful. Chicken breast pieces are seared until golden, then simmered with dried thyme and basil in chicken broth. The magic happens when heavy cream and Parmesan are whisked in, transforming the liquid into a silky, restaurant-quality consistency.

Optional spinach or kale adds vibrant color and extra nutrients without compromising the rich flavor profile. Perfect for meal prep, this soup actually tastes better the next day as the Parmesan continues to meld with the broth.

Updated on Sun, 01 Feb 2026 09:03:00 GMT
Creamy Garlic Parmesan Chicken Soup with tender chicken pieces and fresh parsley garnish in a rustic bowl. Save
Creamy Garlic Parmesan Chicken Soup with tender chicken pieces and fresh parsley garnish in a rustic bowl. | turbobaker.com

My neighbor knocked on my door one rainy Tuesday holding a bag of spinach from her garden and a block of Parmesan she couldn't finish. I had chicken thawing and garlic sitting on the counter, so I tossed everything into a pot without much of a plan. What came out was this creamy, garlicky soup that made both of us forget we were supposed to be having leftovers. Sometimes the best recipes happen when you're just trying to use what's in front of you.

I made this for my brother after he finished moving apartments, and he ate two bowls standing up in my kitchen before even sitting down. He kept saying it reminded him of something our mom used to make, though she never made anything like this. I think he just meant it felt like home, which is really all comfort food needs to do.

Ingredients

  • Olive oil: The base that keeps the onions from sticking and adds a subtle richness that butter sometimes overpowers.
  • Onion: Dice it small so it melts into the broth and you won't even notice it's there, just a sweet undertone.
  • Garlic: Four cloves sounds like a lot until you taste it, then you'll wonder why you ever used less.
  • Chicken breasts: Cut them into even cubes so they cook at the same rate and stay tender instead of rubbery.
  • Chicken broth: Use a good quality one or homemade if you have it, this is where half the flavor lives.
  • Heavy cream: Stir it in at the end off high heat or it can break and look grainy instead of silky.
  • Parmesan cheese: Freshly grated is the only way, the pre-shredded stuff has coatings that make it clump instead of melt.
  • Thyme and basil: Dried herbs work beautifully here and bloom in the broth as it simmers.
  • Salt and pepper: Taste as you go because the Parmesan adds saltiness and you don't want to overdo it.
  • Spinach or kale: Optional but they wilt in seconds and make you feel like you're sneaking in something good.
  • Parsley: Fresh on top adds a pop of color and a little brightness to cut through all that cream.

Instructions

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Start with the aromatics:
Heat the olive oil in a large pot and add the onion, letting it soften and turn translucent without rushing it. The smell will start to fill the kitchen and that's when you know it's ready for the garlic.
Add the garlic:
Toss in the minced garlic and stir it around for a minute or two until it smells toasty and sweet. Don't let it brown or it'll turn bitter and you'll taste it in every spoonful.
Cook the chicken:
Add the chicken cubes, season them with salt and pepper, and stir them around until they're no longer pink. They don't need to be fully cooked yet, just sealed on the outside so they stay juicy.
Simmer the broth:
Pour in the chicken broth, add the thyme and basil, and bring everything to a boil. Lower the heat and let it simmer gently until the chicken is cooked through and the flavors start to blend together.
Stir in the cream and cheese:
Turn the heat down low and pour in the heavy cream, stirring slowly. Add the Parmesan a little at a time, whisking it in so it melts smoothly and doesn't clump into rubbery bits.
Wilt the greens:
If you're using spinach or kale, stir it in now and watch it shrink down in less than two minutes. It adds color and makes the soup feel a little more virtuous.
Adjust and serve:
Taste the soup and add more salt or pepper if it needs it. Ladle it into bowls, top with parsley and extra Parmesan, and serve it while it's still steaming.
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Steaming bowl of Garlic Parmesan Chicken Soup with wilted spinach, served alongside a slice of crusty bread. Save
Steaming bowl of Garlic Parmesan Chicken Soup with wilted spinach, served alongside a slice of crusty bread. | turbobaker.com

The first time I reheated this soup the next day, I thought I'd ruined it because it had thickened up overnight. I stirred in a little extra broth and it loosened right back up, tasting even better because the flavors had time to settle. Now I almost prefer the leftovers, which is rare for me.

What to Serve With It

This soup is rich enough to stand on its own, but a hunk of crusty bread or a few buttery crackers on the side makes it feel like a full meal. I like to toast sourdough and rub it with a cut garlic clove, then dip it straight into the broth. A simple green salad with lemon vinaigrette also cuts through the creaminess in a way that feels refreshing without being complicated.

How to Store and Reheat

Let the soup cool completely before transferring it to an airtight container, then keep it in the fridge for up to four days. When you reheat it on the stove, add a splash of broth or cream to loosen it back up since the Parmesan will have thickened it overnight. I don't recommend freezing this one because the cream and cheese can separate when thawed, and it just won't taste the same.

Little Changes That Work

If you want to lighten it up a bit, swap the heavy cream for half-and-half or even whole milk, though it won't be quite as luscious. You can also use chicken thighs instead of breasts for a little more flavor and moisture, just trim off any excess fat before cubing them. I've added white beans before when I wanted more heft, and they soak up the garlicky broth in a way that makes the soup feel even heartier.

  • Try stirring in a squeeze of lemon juice at the end for brightness.
  • Use rotisserie chicken to cut down on cooking time even more.
  • Add a pinch of red pepper flakes if you like a tiny kick of heat.
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Rich Garlic Parmesan Chicken Soup topped with extra Parmesan, simmering in a pot with fresh herbs and garlic. Save
Rich Garlic Parmesan Chicken Soup topped with extra Parmesan, simmering in a pot with fresh herbs and garlic. | turbobaker.com

This soup has become my go-to when I need something that feels like a hug in a bowl without spending all evening in the kitchen. I hope it does the same for you.

Recipe Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup reheats beautifully and often tastes better the next day as flavors continue to develop. Store in an airtight container for up to 4 days. Reheat gently over low-medium heat, adding a splash of broth or cream if needed to restore consistency.

Why does my Parmesan clump in the broth?

Prevent clumping by keeping heat on low when adding cheese, stirring constantly, and incorporating Parmesan gradually in ¼ cup increments. Using freshly grated cheese rather than pre-shredded also helps it melt smoothly into the creamy base.

Can I use milk instead of heavy cream?

While heavy cream creates the richest, velvety texture, half-and-half works well for a lighter version. Whole milk can be used but may result in a thinner consistency. For best results, avoid skim milk as it won't provide the same creamy mouthfeel.

What vegetables can I add besides spinach?

Kale works excellently like spinach. You can also add chopped carrots, celery, or diced potatoes during the simmering stage. For a lower-carb option, try zucchini noodles or cauliflower rice added in the last 5 minutes.

Is this suitable for freezing?

Freezing works but may cause slight separation of the cream upon thawing. To freeze, cool completely and leave out the spinach. Store in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator, then reheat gently while stirring to recombine.

Can I use rotisserie chicken instead?

Yes, shredded rotisserie chicken works perfectly and reduces cooking time. Add it during the last 10 minutes of simmering just to heat through. You'll need about 2-3 cups of shredded meat to equal 1 pound of raw chicken breast.

Garlic Parmesan Chicken Soup

A velvety, protein-rich bowl featuring tender chicken, aromatic garlic, and nutty Parmesan in a creamy broth.

Prep Time
10 minutes
Time to Cook
30 minutes
Total Duration
40 minutes
Written by Justin Reed


Skill Level Easy

Cuisine American

Amount 6 Number of Servings

Diet Info Low Carb

What You Need

Base

01 2 tablespoons olive oil
02 1 medium onion, chopped
03 4 cloves garlic, minced

Chicken

01 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

Liquid & Dairy

01 4 cups chicken broth
02 1 cup heavy cream
03 1 cup freshly grated Parmesan cheese, plus extra for garnish

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried basil
03 Salt and pepper to taste

Optional Add-ins

01 2 cups fresh spinach or kale, roughly chopped

Garnish

01 Fresh parsley, chopped
02 Extra Parmesan cheese

How to Cook

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until softened and translucent.

Step 02

Bloom garlic: Stir in minced garlic and cook for 1 to 2 minutes until fragrant, taking care not to let it brown.

Step 03

Cook chicken: Add chicken pieces and season with salt and pepper. Cook for 5 to 7 minutes, stirring occasionally, until no longer pink and beginning to turn golden.

Step 04

Build broth: Pour in chicken broth and add dried thyme and basil. Bring to a boil, then reduce heat to low and simmer for 10 to 15 minutes until chicken is cooked through and flavors meld.

Step 05

Cream and cheese: Lower the heat and stir in heavy cream. Gradually add Parmesan cheese in 1/4 cup increments, stirring constantly until smooth and creamy.

Step 06

Finish with greens: If using spinach or kale, add and stir until wilted, approximately 1 to 2 minutes.

Step 07

Season to taste: Taste soup and adjust seasoning with additional salt and pepper as needed.

Step 08

Serve: Ladle soup into bowls and garnish with fresh parsley and extra Parmesan. Serve immediately while hot.

What You'll Need

  • Large pot or Dutch oven with 4 to 6 quart capacity
  • Cutting board and chef's knife
  • Wooden spoon or spatula
  • Ladle

Allergy Details

Double-check each ingredient for possible allergens and always check with your doctor if you're unsure.
  • Contains dairy: Parmesan cheese and heavy cream
  • May contain gluten in chicken broth; use certified gluten-free broth to ensure safety
  • Possible cross-contamination with tree nuts depending on Parmesan brand; verify labels for allergen information

Nutrition Details (each serving)

Nutritional info is meant to guide, but it's not medical advice.
  • Calorie Count: 425
  • Fats: 28 g
  • Carbohydrates: 10 g
  • Proteins: 33 g